Small Group Training (1-3 Clients)
Fully comprehensive training program:
Warm-up/Mobility.
Strength Training.
Built-in Conditioning.
Cooldown/Recovery.
Most affordable In-Person Personal Training option.
1-3 Coach/Client Ratio Max.
Price: As low as $70/Session.
Private Training (1 on 1)
Fully comprehensive training program:
Warm-up/Mobility.
Strength Training.
Built-in Conditioning.
Cooldown/Recovery.
VERY limited spots available.
1-1 Coach Client Ratio.
Price: As low as $100/Session.
Men’s Online Training
An ever evolving training program designed for Men 30+ who want to feel strong without getting beat up joints and spending endless hours in the gym.
Access to TrueCoach app to guide you through your workouts
Once monthly Q&A’s after each new training block release.
Access to GB Personal Training Discord server to chat with like minded individuals in the program.
This is an “on your own” program and is priced as such.
Must have access to everything on the Equipment List.
Price: $50/Month
Best Value Program offered.
Women’s Online Training
An ever evolving training program designed for Women 30+ who want tone up and be healthy without getting big and bulky!
Access to TrueCoach app to guide you through your workouts
Once monthly Q&A’s after each new training block release.
Access to GB Personal Training Discord server to chat with like minded individuals in the program.
This is an “on your own” program and is priced as such.
Must have access to everything on the Equipment List.
Price: $50/Month
Best Value Program offered.
Custom Online Training
Your very own custom training program designed around your individual needs, lifestyle and available equipment.
Access to TrueCoach app to guide you through your workouts.
Access to GB Personal Training Discord server to chat with like minded individuals in the program.
Very limited spots available. This is an custom program tailored to your individuals needs which is very time intensive on our part.
Price: $50 per workout, per Training Block.
Example: 3 workouts: 3 x $50 = $150/ 4 weeks.